Individual Health and Balance
Change comes from within. In the organization, it must come from within the organization. In the individual, it must come from within the individual. Those who support change in organizations are deeply affected by assisting with change processes. The individual, whether a leader, HR or OD specialist, or a consultant/facilitator, needs to build a solid personal foundation for optimal personal health and balance. He/she needs to maintain the capacity to assist with the needs of the organization. He/she needs to attain and maintain optimal personal health and balance with its accompanying self awareness to maintain a mentoring role so that the system can continue to access its own wisdom and drive its change from within.
This workshop addresses emotional, mental, physical, and spiritual health. During the first two days of the workshop, the medicine wheel is used as a framework to explore individual health and balance and to make personal commitments for improvement.
A focus of the workshop is to strengthen self empowerment and self love and to learn to manage personal energy so that there are no energy leakages. Learning to stop energy leakages requires an increased consciousness about energy, about the unseen world. Focus with energy enables the energy to be used to attain optimal results.
Your learning from this experiential, interactive workshop will assist you in exploring the state of your health and how to maintain a state of optimal health even in highly stressful situations. You will explore the state of your health and balance in relationship to the state of health and balance of the organization.
You will leave the workshop equipped with:
- A practical holistic framework for examining personal health and balance
- A practical, holistic framework for achieving and maintaining long-term personal health
- Knowledge of how to increase your personal capacity to work within complex and energy draining situations by learning to attend to your personal energy and energy leakages
- An understanding of the importance of relationships, that are based on genuine contact, to achieve results beyond your expectations
- An understanding of the relationship of your inner change with the inner change you are seeking in the organization and the necessity of the change beginning in the individual or it won't work.
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Trainer: Donna Clark
Course Category: Personal Wellness/Health & Wellness
Course Title: Individual Health and Balance (3)
Target Audience: Senior Executives, Middle Managers, Frontline Managers, Individual Contributors - Team Leadership, Self-Confidence/Courage of Conviction, Impact and Influence
Competency Type: Personal Wellness
Course Materials: 45 pg workbook, included
Contact us to register or to learn more about this workshop.
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